Competitions

– competition follows training –

The Swiss Parkour Tour creates a framework for the realisation of a legitimate and suitable competition system in Switzerland. Since 2020, the SPKA has been promoting the development and improvement of competition formats in the sport of parkour.

SPKA follows the guideline: Competition follows training. The core of Parkour is our training and the parkour jam. Following this principle, competitions should always adapt to contemporary training in order to preserve the core of the sport.This requires a constant further development and adaptation of the competition formats to the contemporary training culture while maintaining the principles of fair competition.

Competition System

The Competition System of the Swiss Parkour Tour contains several Qualifying Competitions which lead to the Swiss Parkour Championships.

Qualifying Procedure Key-Figures:

In each discipline the best 9 athletes in the women’s & men’s category qualify for the Swiss Parkour Championships.
The winners of the SPC 2025 are automatically qualified for the SPC 2026 in the respective discipline and category.
8 more athletes can qualify through the qualifying competitions happening in 2026.
The best result achieved in the respective format and category is taken into account for the qualifying.

Qualifying Competitions 2026: detailed infos on the parkour calendar

Date	Discipline	Organisation	Consider
11.04.2026	Skill	Parkour Expo
25.04.2026	Skill	Nurf	multiple age categroies included
09.05.2026	Speed	Parkour Luzern	multiple age categroies included
20. & 21.06.2026	Speed & Style	Parkour Stäfa	multiple age categroies included
08.08.2026	Skill	World’s Parkour Family
29.08.2026	Swiss Parkour Championships	Swiss Parkour Association	is part of the Swiss Jam 2026

Disciplines

The SPT contains 3 main disciplines which are included in the Competition System. As parkour involves at it’s core a practice of reinvention and reorganisation the defined competition disciplines do not represent the entirety of possible, suitable formats. Nevertheless, they form the basis of contemporary competitions and thus characterise a proven structure for the implementation of competitions in parkour.

A detailed description of each discipline and the respective formats is described in the current SPT regulations.

Speed

The speed competition is a form of competition in which the participants have to cross a specified Course in the shortest possible time. At least one start and finish point are defined, as well as checkpoints placed in between.

Skill

The skills competition is a format where the participants have to succeed in various parkour movement challenges. The competition zone contains several stations where challenges are to be completed. The evaluation is based on the number of challenges succeeded.

Style

The freestyle competition is a form of competition in which the participants present a parkour line and a parkour combo in a predetermined competition area. The parkour line and combo are assessed and scored by judges in terms of composition, difficulty, execution.

Downloads

Regulations

2025_SPT_Regulations_FINAL

Feedback

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